When I was in my early twenties, I felt overwhelmed, thoughts racing, fear driven, skittish. I could not settle my body or my thoughts. I was suffering from trauma, deprivation, and filled with unhelpful teachings from the church, my equally lost peers, and my family. I had no tools, no skills, no hope of finding safety in my body. I could not...
Tarweed Mystery School invites you to try this practice. It should take about twenty minutes. For best results, write down your impressions in a journal after you complete the meditation Sit or lie in a peaceful place where you will not be disturbed. Begin with Some breaths, simply watch the breath enter And leave the body with no effort And...
Avicennae As an apothecary during the first Middle Ages, I treated croupy children, aching joints, gout, leprosy, elephantitis, and plague. None of these had an actual cure. The best I could do was to pestle some herbs into a salve, and send them on their way. I watched helpless as people died of everything that has since been solved by vaccines...
