When I was in my early twenties, I felt overwhelmed, thoughts racing, fear driven, skittish. I could not settle my body or my thoughts. I was suffering from trauma, deprivation, and filled with unhelpful teachings from the church, my equally lost peers, and my family. I had no tools, no skills, no hope of finding safety in my body. I could not...
Life Without Solitude You picked a hell of a time to abandon yourself You want to accomplish more, eat less, exercise more, be better at relationships or earning money. But you have trouble following through. You search for answers. You read more books, listen to more podcasts, attend more seminars. You can search for any problem on the web and...
